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Vulnerability (Explicit language used)

Vulnerability (Explicit language used)

“I’ll show you mine if you show me yours”

Dropping into a vulnerable state can be scary as fuck. To be truly seen, heard and felt can be the scariest thing to some, and to show a side that you want to keep hidden for fear of judgement can even bring about anxious thoughts. 

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the power of stepping away

The power of stepping away

Have you ever felt that you’re in overdrive, running on autopilot and a little out of control? Do you constantly ask yourself: ‘how did I end up here?’ or ‘when did life get so hectic?’ It’s almost like we’ve become accustomed to the rush of life and have forgotten how to stop and slow down.

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