“I’ll show you mine if you show me yours”
Dropping into a vulnerable state can be scary as fuck. To be truly seen, heard and felt can be the scariest thing to some, and to show a side that you want to keep hidden for fear of judgement can even bring about anxious thoughts.
Have you ever felt that you’re in overdrive, running on autopilot and a little out of control? Do you constantly ask yourself: ‘how did I end up here?’ or ‘when did life get so hectic?’ It’s almost like we’ve become accustomed to the rush of life and have forgotten how to stop and slow down.