BODY

Liquid Sparkles aka exogenous ketones have been an absolute game-changer for me! 

At the start of 2019 I discovered the benefits of the keto diet and intermittent/extended fasting. I’d followed a keto diet for a short period of time and, under the guidance of professional coaches, did a 3 day water-only fast. It was a huge eye-opener for me, I didn’t realise the incredible benefits of being in ketosis, including using fat as fuel, off the charts energy, amazing sleep and incredible mental clarity.

Unfortunately, due to my lifestyle I didn’t find the diet sustainable. That’s when I discovered exogenous ketones, or as I like to call them, my liquid sparkles… basically, I can get into a state of ketosis without needing to follow the diet! (I know, sounds almost too good to be true!). I've experienced the most amazing benefits including increased energy, reduced sugar cravings, better sleep, better mood, incredible mental clarity, clearer skin, and I even have deeper, longer more intense orgasms! (Catch the interview I did on this by following the link below). 

Do you want:
  • Fat loss
  • Muscle preservation 
  • Fast & sustained energy
  • Reduced brain fog
  • Increased focus
  • Appetite suppression
  • Strength gain
  • Better mood
  • Better sleep 
  • Better digestion
  • Clear skin 

So, what are liquid sparkles? How do they work? How do I experience the feeling of being in ketosis without having to change my lifestyle?!

Take the 10 day Drink Ketones Challenge! 

Orgasms are essentially just the movement of energy through your body (and they feel good thanks to all those nerve-endings in all the best places) so if liquid sparkles give you more energy, are you curious as to how ketones affect your orgasms? Watch this interview I did with Brad Rasmus to hear my experience: 

There are so many benefits to fasting - get your body into fat-burning mode, rest your digestive system, reduce inflammation, plus much more. Head to this link to learn more about the 60-hour reboot: